Your Wellness journey starts here
-
Your journey starts here, in a place where transformation unfolds naturally. Through genuine understanding and evidence-based guidance, we'll help you reclaim control of your health and wellbeing, creating sustainable changes that ripple through every aspect of your life.
How your journey starts
-
Your wellbeing program
Whether you prefer starting with a single clarity session for immediate guidance, enrolling in our comprehensive wellbeing programmes, exploring our tailored wellness approaches, or simply joining our supportive community of like-minded women, we meet you where you are.
Where would you like to begin?
-
Getting to know you
A 60-90 minute Unwind Your Mind™ session, where we gain clarity on your current situation, explore your priorities and create actionable steps going forward.
-
Your wellbeing tools
Knowledge
Practical skills
Understanding
Practice & experience
Support & implementation -
Your map
With our wealth of knowledge and experience, we work with your unique lifestyle and personal needs to create a flexible pathway to wellness that works with your individual circumstances and daily routines.
-
Your Tribe
Connect with like-minded members in a supportive and zero judgement space where you'll share victories, access expert guidance, join weekly wellness activities, and find encouragement every step of the way.
Your Coaches
-
Rachel Franke
Specialist in coaching mums of neurospicy kids.
Joint founder of Wellness Wayfinders.
In addition to being a Mindset & Health Coach, Rachel is our dedicated expert for NT mothers of neurodivergent children.Rachel combines her diverse expertise with a deep personal understanding of neurospicy family dynamics and the impact that has on a Mum’s mental and physical health.
-
Jayne Stone
Specialist in coaching female unsung heroes to become empowered protagonists.
Joint founder of Wellness Wayfinders.
In addition to being a Mindset & Health Coach, Jayne is our dedicated expert in Belief Change.
Jayne specialises in working with powerful, passionate, intelligent women who have dimmed themselves over time - but that spark is still there, waiting to roar back to life.
Your wellbeing backpack.
Like master navigators selecting their most reliable instruments, we've carefully chosen our transformational tools to guide you through every aspect of your wellness journey. Each one serves a unique purpose in your evolution. This carefully curated combination doesn't just create change – it engineers lasting transformation by addressing both surface-level habits and the deeper currents of belief that shape your wellbeing. Together, these proven tools form an unparalleled system for sustainable transformation.
Each tool has been carefully selected and tested, ensuring you're never left unprepared on your wellness journey.
Our Services - Your toolkit
-
Moxie Mindset™
Moxie Mindset is your North Star, guiding you through the fog of self-doubt and exhaustion toward renewed confidence and resilience.
Moxie Mindset’s mental fitness programme literally transforms negative thought patterns into positive brain rewiring and prepares you for embracing your brave new future.
-
Belief Coding®
Belief Coding is our mapmaker, charting new routes by rewriting limiting beliefs so you can explore countless new possibilities with confidence.
Belief Coding unlocks hidden barriers, rewires unhelpful patterns, and empowers you to create lasting change.
-
Time Line Therapy®
Time Line Therapy is our first aid kit, patching up old emotional wounds so you can travel lighter on your journey.
Time Line Therapy gently releases past hurts, freeing you from emotional baggage and empowering you to take a calmer, more confident path forward.
-
Mindset Coaching
Mindset Coaching is our emotional shelter, protecting us from mental storms and providing refuge when challenges arise.
Mindset Coaching uses science-backed tools to reclaim your spark, boost emotional fitness, and navigate storms with courage.
-
Hypnotherapy
Hypnotherapy is your nourishing provision, restoring energy and focus so you can keep moving confidently.
Hypnotherapy refreshes your mindset, dissolves inner roadblocks, and fuels positive change to support your ongoing journey toward wellbeing.
-
WILDERBODY
WILDERBODY serves as our trusty compass, helping us navigate the tricky trails of emotional eating and destructive food habits.
WILDERBODY transforms your relationship with food through psychology-based coaching for lasting Food Freedom.
-
Fast Like A Girl (FLAG)
Fast Like A Girl acts as our detailed trail map, specifically designed for women navigating the complex valleys of hormonal health.
Fast Like a Girl transforms your hormonal health through personalised fasting strategies specifically for women.
-
Community
Community. Join fellow backpackers on the journey to wellbeing as we navigate these trails together.
Our community offers genuine connection, shared support, expert guidance, and a safe shared space with like-minded travellers.
Client Testimonials